Friday, September 10, 2010

Recipe: Turkey and spinach wrap

1 serving (3 cups/85 g) baby spinach
1 serving sliced deli turkey (I used Fit & Active, which is 5 slices), sliced or torn into strips/pieces
1 large flour tortilla
1 serving shredded cheese (I used Fit & Active Mexican blend, which is 1/4 cup)
Cooking spray

Spray a saute pan with cooking spray and turn stove to medium heat. Add spinach. Stir frequently to prevent burn. Allow spinach to completely wilt. Add turkey, and stir. Once turkey is heat through, pour into a tortilla, add cheese, and wrap up.

It is seriously delicious, takes about 5 minutes all told, and is pretty healthy to boot!

Using the ingredients I did it is:
11 g fat
34 carbs
340 calories

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